HIV, HCV, & Harm Reduction
HIV 101
Click here to access our HIV 101 Online course.
Haga clic aquí para VIH 101 en español.
HIV Basics
The Human Immunodeficiency Virus targets and infects the human white blood cell known as the CD4 or Helper T cell. The Helper T cell helps to identify viruses, and if it cannot do this then we are left vulnerable to infections that we cannot fight. HIV can spread and kill off those Helper T cells to extremely low levels. If left untreated HIV can lead to an AIDS diagnosis.
There is still no cure or vaccine for HIV at this time. Once somebody acquires HIV, they will have it for the rest of their life. With medication, HIV can be managed to suppress the virus and allow the immune system (those white blood cells) to thrive and keep us healthy. HIV cannot be spread through casual contact. It is not on the skin, or in the air, or in sweat or saliva. HIV does not target any one kind of person; but can affect anyone with blood. The only way to know your own status for HIV is to be tested.
Stage 1: Acute Infection – 2-4 weeks after exposure, can look like the flu. These are the only symptoms.
Stage 2: Clinical Latency – no other symptoms while the CD4 cells are dying and the HIV levels are increasing in the blood stream.
Stage 3: AIDS – having 200 (or less) of those CD4 cells per cubic millimeter AND/OR being more vulnerable to Opportunistic Infections.
6 Infectious Fluids
- Blood
- Semen
- Pre-Ejaculate fluid
- Vaginal Fluid
- Anal Fluid
- Breast Milk
Ports of Entry
- Direct access to blood (sharing needles/razors/tears in skin)
- The anus
- The vagina
- Open cuts or wounds
- Mucous Membrane (eyes, nose, mouth, urethra)
Stigma/Myths
Social stigma is known as disapproval, dismissal, or discrimination of another person based on a perceived circumstance. People living with HIV have been stigmatized and discriminated against for their HIV status. Many have lost jobs, housing or rentals, or been removed from school due to the pressing stigma and fear of infection that others may have. People today hold internal stigma or misconceptions of others in many ways. Some people may not know they hold these beliefs until their actions show it through discriminating another person. Some of our clients have not been able to physically contact members of their own family due to this. Stigma has very real consequences and hurts many people.
We can help to reduce stigma and its negative side effects by acting more mindfully regarding HIV and AIDS. Knowing the facts helps to stop the spread of misinformation as well! Check out this file by the CDC on how to fight stigma!
There are many misunderstandings regarding HIV, these are often led by stigma and fear. Some myths are easier to dispel than others.
- You can get HIV from sharing space with someone who is HIV+. Not true. HIV is only spread through the infectious fluids listed above. It CANNOT be spread through casual contact like: shaking hands, high fives, hugging, kissing, or sports.
- If I have sex with someone who is HIV+ then I will get HIV too. Not true. There are many ways to be physically intimate with a partner that do not require the passing of infectible fluids. Safer sex tools (condoms/barriers and lubricant) can reduce the risk of transmission between partners. Practice makes better!
- HIV is a gay man’s disease. Not true. HIV can infect any person with blood. Unlike us humans, HIV does not discriminate others. This myth is harmful to gay men and others in queer communities. HIV can infect any person living with blood. AIDS was first identified in gay-male populations in the US, thus this misbelief has stuck through time -though it was dispelled early in the 1980s also.
- You can tell if someone has HIV. No you cannot. HIV cannot be seen in somebody else. It is important to ask all romantic and intimate partners of their STI status and testing.
The Possibility of a Cure
There is currently no cure or vaccine for HIV. That being said, in medical history, we have witnessed not only one but TWO cures of HIV. Some call these “accidental cures” or plainly “happy accidents”. These two individuals had both an HIV infection along with a type of cancer called ‘lymphoma’ which affects the immune system white blood cells called ‘lymphocytes’. Both individuals had undergone a serious treatment option: bone marrow transplant. You see, bone marrow is where we humans make new blood cells – red, white, and platelets. These transplants came from individuals that are naturally resistant to the effects of HIV. There is a very small portion of humans who have a mutation on our CCR5 gene – which can allow for a natural HIV resistance, making it so a person with this mutation cannot acquire HIV. A bone marrow transplant is a lengthy, painful, and expensive process; it may not be successful in all people and it may not be practical for most. However, seeing now that two people can be cured of HIV gives hope that a true cure is coming in the near future.
The Berlin Patient (2008) – Timothy Ray Brown
The London Patient (2019) – Adam Castillejo
Protecting yourself
Practicing sexual abstinence is the only 100% effect way to prevent the spread of Sexually Transmitted Infections, including HIV and unwanted pregnancies. Abstinence is the act of not participating in something (such as sexual interactions). Choosing to be abstinent can be for a short amount of time or a long amount of time; its up to the person who is practicing abstinence. Some cultures believe that one should remain sexually abstinent until they meet their life-long mate; some cultures do not believe this.
If one is practicing sex then they should consider practicing safer sex. The use of Condoms are effective barriers to prevent sexually transmitted infections (like HIV). Using lubrication can help to reduce friction and tearing of the skin during sex. Reducing the number of sexual partners, one has can help to reduce the risk of sexually transmitted infections. In addition, mutually monogamous partnerships along with STI testing is effective to prevent the spread of infection.
Getting Tested
Being tested for Sexually Transmitted Infections is the only way to find out if you have an STI in many cases. Not all infections will show signs or symptoms of infection. Take HIV for example: if the initial stage looks very similar to a seasonal flu, then a person may only think they have the flu for a little while. Once they recover from those flu-like feelings then they won’t know they have HIV until they are tested or until worse complications arise due to complications of an AIDS diagnosis many years later.
We believe that getting routine STI tests and checkups can help maintain overall health. Check out our testing page here. Remember, you don’t know until you know.
Books to Read
- And the Band Played On, Randy Shilts
- How to Survive a Plague, David France
- AIDS and Its Metaphors, Susan Sontag
Music Inspired by HIV/AIDS
- “Boy Blue”, Cindy Lauper (1986)
- “In this Life”, Madonna (1992)
- “The Last Song”, Elton John (1992)
- “Streets of Philadelphia”, Bruce Springsteen (1992)
- The musical: “RENT”, Jonathan Larson (1993)
- “Waterfalls”, TLC (1995)
- “Together Again”, Janet Jackson (1997)
Movies to Watch
- The Ryan White Story (1989)
- Philadelphia (1993)
- And the Band Played On (1993)
- United in Anger: A History of ACT UP (2012)
- The Normal Heart (2014)
Hepatitis C 101
Click here to access our Hepatitis C 101 Online course.
Haga clic aquí para Hepatitis C 101 Online en español.
The Hepatitis C Virus (HCV) infects the human liver cells. The liver has as many as 500 different functions for humans. One of its most important jobs is to filter blood and aid in digestion. Because the liver has no nerve receptors, it cannot feel pain or inflammation itself. This means that someone may have Hepatitis C (or another viral hepatitis: A-E) for years without knowing it. Only a few weeks after exposure to Hepatitis C, an infected individual may feel “flu-like symptoms” and it can go unseen as hepatitis. When viral hepatitis is allowed to damage the liver without treatment then it can lead to serious liver complications such as liver disease or liver cancer. The liver is an amazing organ, it can regenerate itself too! As humans, we cannot continue to live without a properly functioning liver.
Hepatitis C virus is considered incredibly hearty. Outside of the body, it can survive for as long as three to six weeks on a surface or material. In water, HCV can survive for about three weeks. And within a syringe, where the virus is protected from oxygen, HCV can live for as long as 62 days, more than two months. HCV can be killed outside of the body, but only by cleaners that are defined as Hospital Grade Viricides (bleach, formaldehyde, …). The incubation period (between exposure and when a test can come back reactive) is about 45 days, or 6-7 weeks. Since 2014, Oregon has been known for having the highest rates of HCV related deaths, and continues to be a leading state in number of HCV cases. In this state alone, nearly 500 people die each year from Hepatitis C.
Hepatitis C can only be transmitted from the infected blood of someone to the blood-stream of another (uninfected) person. The transmission of this virus has been exploited by the US Opioid Epidemic (declared in 2017); due to the sharing of injection drug equipment that can easily spread blood from one person to another. Any tool can be infected; such as tourniquets, cookers, water, cottons, and even “tooters”. It is possible for infected blood to get onto personal hygiene tools – such as toothbrushes, razors, and nail trimmer – and spread to others if those tools are shared between people. HCV can also be transmitted through sexual contact – where blood is present.
At this time (2020), there is still no vaccine for HCV. However, there is a cure for the disease once somebody becomes infected. Somebody who uses the Oregon Health Plan (through the Affordable Care Act) can find easier access to this treatment through their insurance providers. Somebody can be cured of HCV and then be re-infected, needing treatment again. Treatment could take 12 weeks or longer for a person, depending on the rate and amount of damage that may have already been done to the liver. Some people are able to clear HCV on their own (20%), meaning they don’t need medical treatment. However, most infected people will require medical attention to treat HCV (80%).
For a long time, people born into the Baby Boomer population have been most “at risk” for Hepatitis C. Through medical treatments or blood transfusions, its more possible the virus has been spread to a “Boomer” before Hepatitis C was discovered and known. Researches have noticed a small plateau of younger adults with HCV as well. Other “at risk” groups are:
- Any person who has used illicit drugs
- Recipients of blood clotting factor, blood transfusions, or organ transplants before 1992)
- Any person who has received long term hemodialysis
- Any person experiencing signs of liver disease or with known exposures to HCV
- Any person with HIV
Check out this video that looks at most viral hepatitis infections.
Getting Tested
Again, being tested for STIs and viral infections like Hepatitis are very important for one’s health. Even when signs and symptoms are present, we may not be able to notice them very well. See HIV Alliance’s Testing resource page here.
For any questions or comments on our testing programs, please reach out to HIV Alliance’s two Prevention Mangers: Becky Noad and Dane Zahner at prevention@allianceor.org.
Harm Reduction 101
Harm reduction is a philosophy for social justice. It is set in the idea of working to lower (or reduce) the negative impact (or harm) that substance use and abuse might have on a person. What is said about this topic a lot within our agency is that “harm reduction is meeting someone where they are at without leaving them there”. People will be making the choices that they make; and, while we cannot stop them, we can offer a resource that a person can handle on their own.
Some of what our work does is considered Harm Reduction. HIV Alliance is able to provide Syringe Service Programs – drop boxes and needle exchanges throughout the state of Oregon. We are able to remove some of the many used syringes from our areas; this helps to lower the spread of bloodborne pathogens between people. We also offer recover, testing, and safer injection information to clients who may need this.
As we look at opiate drug use and opioid overdose rates increasing in Oregon, a greater need for overdose-reversal medication has come along too. Heroin, vicodin, and fentanyl are among the more widely known opioids in circulation today. HIV Alliance offers trainings and distributions of a drug known as Naloxone. Naloxone is an opiate-inhibitor – when a person is overdosing on an opiate drug, if naloxone is used then the overdose can be reversed for a short time. More information for this is available by our prevention team and Needle Exchange Coordinators.
For some basic information on naloxone, feel free to watch this quick video.
You can also visit our harm reduction page for more information.
If you are interested in a naloxone and opioid overdose training, please reach out to Dane Zahner, Southern Oregon Prevention Manager at prevention@allianceor.org.